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Book an appointment Acupuncture Acupuncture is an ancient healing practice rooted in Chinese Medicine wherein fine needles are strategically placed into the skin to encourage natural healing, reduce or relieve pain, and improve function of affected areas of the body. It is often used in conjunction with physiotherapy and massage therapy, and as an alternative to medications.
Many of our physiotherapists are extensively trained and certified in performing acupuncture treatments. Their deep understanding of physiology and the human anatomy can be applied to ensure effective treatment for musculoskeletal injuries. For many patients, acupuncture is very effective in treating a variety of painful disorders, both acute and chronic.
During IMS, small filament needles can be inserted either at the epicenter of taut, tender muscle bands trigger pointsor near the spine where the nerve root may have become irritated and supersensitive.
Inserting needles deep into dysfunctional muscles may cause a reflex release of the muscle tension which helps reduce pressure on the nerve to alleviate pain and dysfunction.
IMS relies heavily on a thorough physical examination of the patient by a certified practitioner. Book an appointment Electrotherapy We offer a variety of electrotherapy treatments used to promote healing, relieve pain, reduce swelling, and facilitate muscle contraction.
Book an appointment Taping Our therapists are experienced using a wide variety of tape products and techniques. Athletic tape is often used to restrict mobility to prevent further tissue damage and allow the muscles, ligaments and joints to heal.
K-tape is a flexible tape that when applied appropriately can facilitate muscle activity, improve proprioception, and reduce pain. Based on your individual needs, taping may be used as part of your physiotherapy treatment.
Prior to prescribing treatment, your massage therapist will conduct a comprehensive assessment and diagnosis of your musculoskeletal injuries. If necessary, your RMT may prescribe an integrated approach with our team of physiotherapists in order to promote a complete recovery and successful return to your sport or activity.
Book an appointment Osteopathic Manual Therapy Osteopathy is a natural, manual therapy that engages the whole body — brain, spine, ligaments, muscles, organs, blood vessels — and considers how each affects the other.
Benefits of osteopathy include pain relief, increased range of motion, improved circulation, trauma healing, hormonal balance, decreased stress and tension, and improved posture. The screen is comprised of seven fundamental movements — each requiring a balance of mobility and stability.
It readily identifies individuals with functional limitations and asymmetries that may lead to injury. Based on your FMS results, our therapists will prescribe specific corrective exercises to help prevent injuries and improve athletic performance.
Book an appointment Bike Fitting We have experienced physiotherapists that can perform a customized bike fit to increase performance and reduce discomfort while cycling. The fitting begins off the bike with an initial assessment of mobility, alignment, and leg length.
Your physiotherapist will then conduct a riding posture and biomechanical assessment with you on the bike before making any adjustments or recommendations to the five contact points — cleats 2seat, and handlebars 2.
The result is optimal biomechanical positioning with a bike fit that works with your body to improve comfort, reduce your risk of injury, and enhances your performance.
Book an appointment Manual Physiotherapy Manual Therapy involves a variety of specialized, hands on techniques administered by a physiotherapist.
During joint mobilization, a therapist uses a specific technique applied to a spinal or peripheral joint in order to restore mobility. Soft tissue techniques utilize graded pressure directed at muscles, tendons, ligaments, fascia, and nerves in order to improve flexibility and normalize function.
In combination with other treatments, manual therapy can help relieve your pain and improve the quality of your movement. Book an appointment Running Assessment Running can be risky business when it comes to overuse injuries.
The 60 minute session will include the following: Book an appointment Physiotherapy Physiotherapy is a healthcare profession dedicated to working with people to identify and maximize their ability to move and function throughout their lifespan. Promoting optimal mobility, physical activity and overall health and wellness; Preventing disease, injury, and disability; Managing acute and chronic conditions, activity limitations, and participation restrictions; Improving and maintaining optimal functional independence and physical performance; Rehabilitating injury and the effects of disease or disability with therapeutic exercise programs and other interventions; and Educating and planning maintenance and support programs to prevent re-occurrence, re-injury or functional decline.
Physiotherapy is anchored in movement sciences and aims to enhance or restore function of multiple body systems. The profession is committed to health, lifestyle and quality of life. This holistic approach incorporates a broad range of physical and physiological therapeutic interventions and aids.
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An often-overlooked factor in sciatica is the alignment and support of the feet. The feet are the foundation for the whole body’s structure when standing upright, and as with a house, a faulty foundation can adversely effect the entire structure.
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